Category: Live Well

Horticultural Therapy: Gardening for Health
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Horticultural Therapy: Gardening for Health

For committed gardeners, going outside and putting on gloves in preparation to dig can be enough to make their spirits rise. However, research suggests it’s more than just joy to work in your garden again that can offer a mood boost. What is Horticultural Therapy? The Therapeutic Landscapes Network defines horticultural therapy as the use...