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Another Favorite! Curiosity and Kindness (Rinse and Repeat) — Dr. Jud on Changing Behaviors

by Jen Amis | Sep 2, 2025 | For Facilities, For Families, For Providers, Holistic Mental Health, Live Well

Anxiety, over eating, smoking, drinking, all of these things can be habits that we want to change. We beat are selves up when do these things – well, I certainly do – when all the healthcare providers out there say don’t! One of those providers is...

A Favorite Caregiver Chats Podcast! Tough Talks: How to Start the Conversation with Amy Friesen

by Jen Amis | Aug 26, 2025 | For Facilities, For Families, Holistic Mental Health, Resources and News

Get ready for a heartfelt and helpful episode of Caregiver Chats! Dr. Lakelyn is a Gerontologist at Home Instead and her Caregiver Chats are a fantastic resource for family caregivers and care partners. On this episode, Dr. Lakelyn teams up with eldercare guru and...
Burnout Among Healthcare Workers

Burnout Among Healthcare Workers

by Audrey Parris | Jan 20, 2020 | Advice, For Facilities, For Families, For Providers, Holistic Mental Health, Live Well, News

The World Heath Organization (WHO) has recently catalogued Employee Burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed”. Not only is burnout real, but it’s also now classified as an official...
Self-Care for Caregivers: Tips for Staying Healthy and Avoiding Burnout

Self-Care for Caregivers: Tips for Staying Healthy and Avoiding Burnout

by Audrey Parris | Oct 3, 2018 | Advice, For Families, Guest Posts, Holistic Mental Health, Live Well

Image from Pixabay.com If you’re providing care for a loved one, you’ve probably been raised to be unselfish, to put the needs of others ahead of your own, and to care for those who need help. Oftentimes, caregivers are predisposed to think of others first, so much so...
Caregiver Self-Care: Avoiding Burnout

Caregiver Self-Care: Avoiding Burnout

by Audrey Parris | May 17, 2018 | For Facilities, For Families, For Providers, Holistic Mental Health

Caring for a chronically ill family member can be taxing; not only physically, but emotionally. No matter how much you love the person you are caring for, you still may find yourself feeling exhausted, stressed, or alone.   You may not sleep well any more, or...

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